Best Food Spots for People With Food Allergies in San Antonio, TX

Food allergies pose dietary restrictions that make eating out a challenge. If you live in San Antonio, TX, and are wondering where to find allergy-friendly food, you’ve come to the right place.

Below are 4 of the best food spots catering to individuals with food allergies.

Pharm Table

Pharm Table offers gluten-free, locally-grown, organic meals with an Ayurvedic leaning. The globally-inspired, plant-based menu includes seasonal vegetables, soups, salads, natural wines, and botanical cocktails.

For an exemplary culinary experience, try the Chapuline Glazed Salmon with guacamole, radishes, and corn tortillas.

The restaurant opens Wed-Sun, and reservations are highly recommended.

The Cove

Visit The Cove, a farm-to-table-styled restaurant offers gluten-free options made using locally sourced organic products. Choose from tacos, hummus, nachos, and an extensive array of vegan and vegetarian dishes.

SOL burgers made from 100% grass-fed beef are a must-have. Accompaniments include American cheese, pickles, onions, and tomatoes.

You can order online (Tue-Sun) and have your food delivered via Doordash.

Mash’d

Fancy Bootleg Ribs with House Slaw and Mash’d Tators? Head to Mash’d, an allergy-friendly restaurant with high-quality gluten-free and vegetarian meals.

Open till late, Mon-Sun, Mash’d serves classic American fare with a twist — the classic cheeseburger, crispy fried chicken, and deep-dish Detroit pizza, all oozing bold, unexpected flavors.

For extra oomph, drizzle Mash’d signature moonshine BBQ sauce over your ribs.

Casa Rio

This allergy-friendly restaurant on San Antonio River offers Mexican-style dishes.

Open all week, they have gluten-free and vegetarian options for people with fish/shellfish, egg, peanuts, and wheat allergies. Lactose-intolerant patrons can request dairy-free meals.

Try their Chili Con Carne. It’s exceptional!

Conclusion

Dining out need not be a headache. Choose from this curated list and enjoy some of the best culinary delights in San Antonio!